If you put in all the work as assigned for 30 days and still feel unsatisfied with the coaching program, you will receive 100% of your money back, including the initial consultation’s fee.
Holistic Nutrition Consultation
This session is for new clients only.
It includes:
- A 75 minutes conversation with you regarding your health history, constitution, current lifestyle, belief system around nutrition, and more.
- Customized nutrition guide based on our conversation
- Incorporate mind-body practices to support your process
8-Week Holistic Nutrition Coaching Program
Mission: To empower individuals to experience better health and well-being through personalized nutrition guidance, integrating traditional Chinese food therapy with modern nutritional science. By understanding each person’s unique constitution, health history, and current lifestyle, we create lasting positive change through applying mind-body and mindful eating practices to make personal food choices based on the teachings of Chinese Medicine Food Therapy. I provide comprehensive support, from accountability to additional resources during the 8-week period. My approach honors the healing power of nature, whole foods, and our body while applying sustainable dietary practices that enhance vitality and well-being..
How it works and what’s included:
- Complete Health Assessment – 75-minute online session to get to constitution, current lifestyle, belief system around nutrition, and more.
- Customized Nutrition Coaching – eight week process to learn about your unique nutritional needs and how to make changes
- Holistic Nutrition Workbook – to learn about Chinese Medicine Food Therapy and mind-body practices.
- Ongoing Support & Resources:
- Grocery shopping, recipes, and meal preparation guidelines
- Unlimited email access
- Weekly 20-minute video call check-ins
- Additional readings and video tutorials
Pricing $1,099 (payment plans are available, please email to sign up / inquire more information)