Resources
Here are some of the books, websites, and workshops I have learned from (click directly on the title to view)
Physical Training / Sports Performance
- The Oxygen Advantage- Patrick McKeown
- Never Let Go- Dan John
- Postural Restoration Institute
- Fighting Monkey Rootless Root
Nutrition /Food Politics /Agriculture
- Nourishing Traditions- Sally Fallon
- The Metabolic Typing Diet- William Wolcott, Trish Fahy
- The Tao of Nutrition- Dr. Maoshing Ni
- Healing with Whole Foods: Asian Traditions and Modern Nutrition- Paul Pitchford
- Seed Sovereignty, Food Security- Dr. Vandana Shiva
Health
- How to Eat, Move, and Be Healthy- Paul Chek
- Cancer and the New Biology of Water- Dr. Thomas Cowan
- Human Heart, Cosmic Heart- Dr. Thomas Cowan
- Breath: The Science of a Lost Art- James Nestor
Psychology / Mindset / Personal Development
- Mind to Matter- Dawson Church
- World Laws of Life- Sir John M. Templeton
- Letting Go: The Pathway of Surrender- David Hawkins, MD
- The Four Agreements- Don Miguel Ruiz
Meditation / Spirituality
- Siddhartha- Herman Hesse
- No Mud No Lotus: The Art of Transforming Suffering- Thich Nhat Hanh
- Zen Mind, Beginner’s Mind- Shunryu Suzuki
- Becoming Supernatural- Dr. Joe Dispenza
Money/ Finance / Investing / Trading
- Think and Grow Rich- Napoleon Hill
- Rich Dad Poor Dad- Robert T Kiyosaki
- Money Master the Game- Tony Robbins
- Trading for a Living- Alexander Elder